Skip to main content
ExifMeta

How to View Video Metadata (MP4 and MOV)

See when, where, and on what device a video was recorded, and why its dates can look off.

By the ExifMeta teamLast updated: October 7, 2026

Short answer

Upload the MP4 or MOV file to ExifMeta, or paste a direct link to it. Video metadata appears mostly in the QuickTime group: duration, resolution, frame rate, codec, and creation dates. Phone videos often add the device model and GPS coordinates. Files must be 50 MB or smaller, so long phone videos usually need to be trimmed first.

ExifMeta results for a sample MOV video with a GPS banner and Highlights showing camera, date taken, 1920 × 1080 dimensions, and 3-second duration
A MOV clip: device, location, size, and duration. Date taken here is the UTC time. Sample file.

Check a video step by step

  1. Use the original file. Videos sent through messaging apps or downloaded from social platforms are usually re-encoded, and most of the original metadata is lost along the way.
  2. Open the metadata viewer and drop the video in, or paste a direct http or https link to it. One file at a time, up to 50 MB.
  3. Read the QuickTime group. MP4 and MOV share the same container structure, so ExifTool reports both under QuickTime. On iPhone videos, the device model and local capture time are in this group as well.
  4. Search for a tag. Type a name such as Duration or GPSCoordinates into the search box to jump to it.

Which tags describe the video

Which tags appear depends on the device and the app that wrote the file. These are the ones you will see most often.

Common video metadata tags
DurationHow long the video runs.
ImageWidth, ImageHeightThe frame size in pixels, for example 1920×1080 or 3840×2160.
VideoFrameRateFrames per second, such as 30, 60, or 23.976.
CompressorIDThe video codec, for example avc1 (H.264) or hvc1 (HEVC).
RotationHow a player should rotate the picture. Phones often record sideways and set this instead of rotating the pixels.
CreateDate, MediaCreateDateWhen the file and its media track were created. The QuickTime format defines these as UTC.
CreationDateWritten by iPhones: the local capture time, with the time zone offset included.
Make, Model, SoftwareThe device and the software version that recorded it. iPhones write these into the video too.

Why video dates look off by hours

The QuickTime format stores CreateDate and MediaCreateDate in UTC, with no time zone attached. ExifMeta shows the value as it is stored, so a video recorded at 6 pm in New York can show a time several hours later. Your local time is the stored time plus your UTC offset.

Not every camera follows the rule. Some write local time into the same tags, so a date can be right or off depending on the device. When a file has a CreationDate tag with an offset such as +02:00, trust that one: it records both the local time and the time zone. The “Date taken” summary at the top of the results reads CreateDate first, so on iPhone videos it can show the UTC time. Check CreationDate in the QuickTime group for the local time.

Ignore the dates in the File group, such as FileModifyDate. They belong to the temporary copy on our server, not your original video. The photo date guide explains this in more detail.

Where videos store location

Videos do not use the EXIF GPS tags that photos use. Location usually sits in a single GPSCoordinates tag, holding latitude, longitude, and sometimes altitude. It appears in the QuickTime group; search for “GPS” to find it.

  • iPhones write location to videos when Location Services are on for the Camera app.
  • Many Android phones write it too, controlled by the camera’s location setting.
  • Screen recordings, edited exports, and re-encoded copies often have none.

The location guide covers how precise coordinates are and how to keep them out of files you share.

Signs a video is not the original

When an app re-encodes a video, it writes a new file and usually keeps only the basics. A few clues that you are looking at a copy rather than the camera original:

  • No Make or Model, and no GPS, even though the device normally writes them.
  • CreateDate matches the day it was shared or downloaded, not the day it was recorded.
  • A software or encoder name from an editing or messaging app instead of the phone’s own.
  • A lower resolution or frame rate than the device records.

None of these proves a video was edited. Missing metadata only tells you the file passed through something that did not keep it.

The 50 MB limit

ExifMeta accepts one file up to 50 MB. Most phone videos longer than a short clip are bigger than that, especially in 4K. A few ways to check a large video anyway:

  • Trim a few seconds from the original on the device. Trimming in the phone’s own Photos or Gallery app usually keeps the main metadata, but check the result.
  • Record a short test clip with the same settings to see what your device writes.
  • For full-size files, run ExifTool on your own computer: exiftool -G1 video.mov

ExifMeta only reads metadata. It does not edit, strip, or convert videos.

Check Your Video Now

Upload an MP4 or MOV file up to 50 MB to see its metadata. Free, no account needed.

Check a Video